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POWER BUILDING πΊπΈ
€12.99
BE THE STRONGEST VERSION OF YOURSELF
The Powerbuilding program is focused on building your maximal strength. Itβs based on the latest studies in terms of increasing maximal strength. It includes a repetitive 4 week cycle which will help you achieve serious results if you stick to the plan. After every cycle you will be able to add 5-10kg in the compound movements such as:
β Squats
β Benchpress
β Deadlift
β Barbell Rows
β Overhead Press